Phosphatidylserine intro:
Phosphatidylserine (PS) belongs to a special category of fat-soluble substances called phospholipids, which are essential components of cell membranes. PS is found in high concentrations in the brain.
Phosphatidylserine deficiency signs:
PS is not an essential nutrient, and therefore dietary deficiencies do not occur. Adults age 50 and older, especially those with age-related cognitive […]

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Phosphatidylserine intro:
Phosphatidylserine (PS) belongs to a special category of fat-soluble substances called phospholipids, which are essential components of cell membranes. PS is found in high concentrations in the brain.
Phosphatidylserine deficiency signs:
PS is not an essential nutrient, and therefore dietary deficiencies do not occur. Adults age 50 and older, especially those with age-related cognitive […]

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Multiple Vitamin-Mineral Supplements intro:
Multiple Vitamin-Mineral Supplements deficiency signs:
Multiple Vitamin-Mineral Supplements sources and dosage:
Multiple Vitamin-Mineral Supplements is treatment for:
Multiple Vitamin-Mineral Supplements side effects

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Cartilage and Collagen intro:
Cartilage, derived from shark, bovine (cow), and other animal sources, is a type of connective tissue composed of mucopolysaccharides (including chondroitin sulfate), protein substances, calcium, sulfur, and collagen. Collagen is one of the proteins found in most connective tissues, including cartilage, bone, and skin. Gelatin is a form of collagen commonly […]

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Digestive Enzymes intro:
Digestive enzymes are complex proteins involved in digestion that stimulate chemical changes in other substances. They work optimally at specific temperature and pH. Digestive enzymes include pancreatic enzymes, plant-derived enzymes, and fungal-derived enzymes. There are three classes of digestive enzymes: proteolytic enzymes needed to digest protein, lipases needed to digest fat, and […]

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L-Tyrosine intro:
L-tyrosine is a nonessential amino acid (protein building block) that the body synthesizes from phenylalanine, another amino acid. Tyrosine is important to the structure of almost all proteins in the body. It is also the precursor of several neurotransmitters, including L-dopa, dopamine, norepinephrine, and epinephrine.
L-Tyrosine deficiency signs:
Some people affected by PKU are […]

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Alpha Lipoic Acid intro:
Alpha lipoic acid (ALA) is a vitamin-like antioxidant, sometimes referred to as the “universal antioxidant” because it is soluble in both fat and water. ALA is manufactured in the body and is found in some foods, particularly liver and yeast.
Alpha Lipoic Acid deficiency signs:
Although alpha lipoic acid was thought to […]

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Flaxseed and Flaxseed Oil intro:
Flaxseed, called linseed in some countries, is a good source of dietary fiber, omega-3 fatty acids, and lignans. Each of these components may contribute to the health effects of eating flaxseed, but flaxseed oil contains no fiber and very little lignan.
Flaxseed and Flaxseed Oil deficiency signs:
ALA deficiencies are possible […]

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Amino Acids Overview intro:
Amino acids are the building blocks of protein. Twenty amino acids are needed to build the various proteins used in the growth, repair, and maintenance of body tissues. Eleven of these amino acids can be made by the body itself, while the other nine (called essential amino acids) must come from […]

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Phenylalanine intro:
L-phenylalanine (LPA) serves as a building block for the various proteins that are produced in the body. LPA can be converted to L-tyrosine (another amino acid) and subsequently to L-dopa, norepinephrine, and epinephrine. LPA can also be converted (through a separate pathway) to phenylethylamine, a substance that occurs naturally in the brain and […]

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